My Grief
Workbook
A guide to navigating and embracing your grief story.
I am a Grief Educator, Certified Grief Support Counsellor, Registered Human Ecologist, and an EFT Tapping Practitioner. It has been an honor to work with those experiencing grief and loss, and empowering them to lean into their grief. As a widow, I am well acquainted with heartache and the long journey of grief. It is my heart-led mission to share tools, knowledge, and wisdom to help soften your grief and make the journey to healing a little easier.
Learn more here.
The My Grief Workbook will empower you to encounter your grief and explore your unique loss. The goal is to help you gently work through your grief to find a place of hope and healing. Grief is normal, natural, and necessary.
Weekly reflections, exercises, and summaries will help you to anchor in the knowledge and wisdom gathered during each chapter.
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